Services
Holistic Pain Management Session — 60 minutes, $150, with Heidi L Taylor, Accredited Holistic Pain Management Practitioner.
Whole-person work with pain's roots. Topics we can cover: understanding your pain, the stress–pain connection, mindset techniques, anti-inflammatory eating, supplements and herbs, hydration, gentle movement, breathwork and relaxation, mindfulness and meditation, sleep hygiene and natural sleep aids, aromatherapy, and spiritual practices for coping with pain. Including chronic pain, fibromyalgia, headaches and migraines, arthritis and joint pain, neck and back pain, and neuropathic pain.
A holistic wellness session for informational and educational purposes only — not a medical diagnosis or treatment.
Kundalini Usui Reiki
Kundalini Reiki is a straightforward, powerful form of Reiki that works with the kundalini energy at the base of the spine, rising gently through the chakras to clear energy blockages and release old patterns that keep you stuck. Sessions are deeply relaxing and leave most people feeling lighter and more balanced.
Usui Reiki is the traditional Japanese form of Reiki, channeling universal life force energy to support relaxation, ease stress, and bring the body's energy back into balance. It's a calm, hands-off session — you simply rest while the energy does its work.
EMDR Stress Mgmt
EMDR-based stress management techniques use gentle bilateral stimulation — rhythmic left-right eye movements — to help calm the body's stress response, followed by a guided body scan to find where tension is still hanging on. It's a quiet, structured way to take the charge out of stressful memories without having to relive them.
Hynotherapy
When stress takes up residence in the body, talking about it isn't always enough — sometimes you have to reach the part of you that's holding it. Using hypnotherapy in the Edgar Cayce tradition, I guide you into deep relaxation where positive suggestions for calm, restful sleep, and release can settle into the subconscious. It's gentle, structured stress management that works below the level of worry.
Beyond the ordinary
This is where our journey begin
Holistic Pain Management — 60 min, $150: whole-person work with pain’s roots · extended care sessions.
Hypnotherapy for Chronic Pain — 60 min, $150: shift how the body holds pain · 4-session minimum ($525, save $75).
Medical Intuitive Reading — 60 min, $125: clairvoyant reading of your body’s energy · single sessions.
EMDR-Based Stress Management — 60 min $150: calm the stress response + body scan · 3 session minimum.
Kundalini Reiki — 60 min, $125 · □ Usui Reiki — 60 min, $125: gentle energy work for deep relaxation and balance.
Ancestral DNA Trauma Clearing : -- 60 min $125 release inherited trauma patterns in family lineage · 2 session minimum
Holistic Pain & Stress Management Analysis Form Download
Want a head start before your session? Download the Pain and Stress Analysis form, fill it out at home, and send it to Heidi prior to your session. It gives us both a clear picture of where you're at with your pain and stress — so when we visit together, we can skip the small talk and get right to the real work. heiditaylor10134@gmail.com
What we do
We don't chase the symptom — we go after pain's roots. In a session we look at the whole picture: what's driving your pain, how stress is feeding it, what you're eating, how you're sleeping, how you're moving, and what your mind is doing with all of it. Then we build your personal toolkit from there — mindset techniques, anti-inflammatory eating, herbs and supplements, hydration, gentle movement, breathwork and relaxation, mindfulness and meditation, sleep hygiene, aromatherapy, and spiritual practices for coping. It's practical, whole-person work: understand your pain, calm your system, and give your body what it needs to feel better.
